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anxiety

Nessa Chapman
  • 2020/03/14 at 7:34pm
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“"Athletes need to think of stress as helping them get ready to perform. Instead of trying to make the butterflies go away, athletes need to make those butterflies line up and fly in formation." —Jim Afremow, sports psychologist”

Discover how to harness stress and make it work for you instead of against you.

Bryan E. Robinson Ph.D.
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